What can you expect during a session?
You will be fully clothed, relaxing on a comfortable massage table under a cozy blanket in a softly lit room while calming music plays in the background. You have the option of a hands on or off experience. Meaning in a hands on session you will experience my hands softly resting on your head, shoulders, arms, stomach, legs, feet. My hands will hover above your throat chakra and heart center. To target your root/base chakra I will lay my hands on the side of your hips where they meet your legs. Or you may choose a complete hands off session where my hands will remain hovering above all targeted areas. Or a combination of both. This will be discussed before every session and I respect whichever you decide. In both circumstances there is no difference in the volume of energy entering your body. It is simply a matter of what you as the client are comfortable with.
After the session, you'll have the opportunity to share your experience and discuss general wellness approaches with me. Whether you're seeking relief from physical discomfort, emotional healing, or a boost in overall well-being, Reiki is a holistic practice that addresses your needs on multiple levels. It is a complementary therapy; meaning it does not replace medical or psychological treatment. It does support and complement other treatments and enables you to actively participate in your healing. It is said, if one’s life force energy is low then we are more likely to get sick or stressed and if it is high we are more capable of being happy and healthy.
What will you feel during a session?
Everyone experiences Reiki energy differently. Some common reactions are; seeing colors, feeling heat or cold, emotional responses, involuntary movements like twitching, stomach rumbling, and falling asleep. Some people do not perceive anything at all which is completely okay and not indicative of the amount of Reiki received. You can trust you are receiving the energy and it’s going exactly where it needs to for your overall highest good in mind, body, and spirit.
Please note, there is no massage or manipulation of the physical body. There will a brief questionnaire at the beginning of every session so we can both keep track of progress.